@ Autumn88 I keep meaning to reply to you but never have much time. Definitely swimming & working out in the water is good exercise. I feel you on bathing suits though. Shudder. I am with you on envying women with perfect bodies. Though I am a woman jogger, my body is far from perfect - stretch marks, cellulite even though I know that technically I am straddling the BMI between low-normal and underweight, and I've still got cellulite. WTF?! I hope you continue to keep up with eating and stay off the scale. I feel too that my ED is only ever going to be "managed", i.e., I will not escape the thoughts even if I eat normally, exercise normally, etc.
I overexercised yesterday but today did a gentle pilates video. It had a killer arm workout at the end though.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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