@Tart Cherry Jam - That's so cool that you can do simulated rides on the bike! I would love that! Every time I read your posts about doing kegels, I do a few myself!

I jogged 6 mi. this morning. I wanted to jog 7 mi, but the heat & humidity was so bad and my legs were getting tired, so I called it at 6.2 mi. @Discombobulated Have you recovered from your head cold yet? I really hate being sick and missing out on exercise. You are right in that distance running is a time commitment. I'm not sure if 6 mi counts as distance running, but it does take me over an hour to run it, and some days it takes awhile afterwards to recover.