@ Autumn88 - EDs suck so much. I am lucky in that having a family requires I prepare actual meals; it keeps me more on the right track eating-wise. But I struggle so much with exercise. I feel so guilty if I don't exercise, lazy, like I'll wake up morbidly obese in the morning even though I know that's not the case.
It's a huge achievement staying off the scale so long! I haven't been able to manage that lately though the number has been more or less the same with minor up & down fluctuations.
I hope you will gradually be able to eat more. I know for me when I had to start eating more and burning fewer calories through exercise, I was very tired in the beginning. I slept a lot and definitely did not have increased energy from it, like you described in your earlier post.
One day at a time...sigh.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|