I overdid it yesterday. Again. I cancelled the two social events i had planned for today and tomorrow. I just can't plan, make commitments. When will i learn? I've succeeded in spending today quietly. I've done some tidying, and had a proper meal at my dining set, and resisted pop, and drank water instead. I am starting to feel human again.

I'm over yesterday's upset. The men were unpleasant but it was also that i tried to socialize with four youngsters and felt outwitted and overpowered and outmatched by their charisma and verve and joie de vivre.