Stayed awake late last night as we had storm warnings and a derecho was in Iowa and I’m close to the border. Then I had to get up early for my PT appointment. Got PT exercises for my neck. If this doesn’t resolve my pins and needles in my arm I’ll be getting the needles in my arm to look for nerve damage. Funny they jump to that not checking out my wrist and elbow. When I got home I went back to bed, didn’t sleep but just keeping my eyes closed helped.

Don’t feel up to 500 tonight. So tired. Tomorrow I have nothing planned so I can sleep in if I can.