Thanks @Crazy Hitch!

I did end up going to urgent care. The PA said to think of it like a sprained ankle, but my foot. Or, there might be a little tendinitis. He said to stay off my feet, but when he learned I'm a teacher who needs to set up her classroom, he decided to give me a post-surgery shoe to see if that would help manage the pain. It minimizes how much my foot bends when I walk. I'm thankful he did this-hopefully, it will help.

He also put in a podiatry referral to get the process started in case it doesn't get better. Time to ice it and and work on some professional development I can do from home.