Oh chocolate caramel koala bears sound very tempting Hitch! I’m with Tart Cherry, it’s important to have small treats now and then, as long as the bulk is nutritious and healthy I think.

Weird thing for me at the moment is my sweet tooth is off, last week we stayed in a hotel room which left two mini chocolate bars in the fridge. I didn’t fancy them then but brought them home and they’re still in the fridge. I’ve also got dark chocolate almonds from my birthday in April which are now out of date. Unheard of for me. Maybe it’s the warmer weather. Maybe it’s my cold virus. Who knows.

30 min recovery run this morning, listened to a ‘happy mix’ Spotify gave me and just had fun.

Last night we got our instructions for half marathon day - it’s getting real.