View Single Post
 
Old Jul 31, 2025, 10:45 AM
Blueberrybook's Avatar
Blueberrybook Blueberrybook is offline
Elder
 
Member Since: Oct 2017
Location: TX
Posts: 6,598
I love that galaxy lighting @Blue_Bird! @gary290 - I'm sorry you've been having a rough time. Do you see your pdoc soon to see if anything can be done to help?

Everyone with sleep problems I hope you get better sleep tonight!

I too didn't sleep the greatest, and had a lot of problems falling asleep. I only got around 6 hr., which for me is not enough. But my day has gone well so far. I did pilates this morning, and read with the SAD lamp. I saw the pdoc, really quick appt. today, no waiting time, no med adjustments. Then I drew something a bit out of the ordinary for me, kind of a whimisical cartoon girl face. I think that was harder than a more realistic face for me to draw!

I hope everyone has a wonderful day!

__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Hugs from:
BeyondtheRainbow, Blue_Bird, Crazy Hitch, June08, LadyShadow, Moose72, Nammu, raspberrytorte, unaluna
Thanks for this!
Blue_Bird, Crazy Hitch