I love that galaxy lighting @ Blue_Bird! @ gary290 - I'm sorry you've been having a rough time. Do you see your pdoc soon to see if anything can be done to help?
Everyone with sleep problems I hope you get better sleep tonight!
I too didn't sleep the greatest, and had a lot of problems falling asleep. I only got around 6 hr., which for me is not enough. But my day has gone well so far. I did pilates this morning, and read with the SAD lamp. I saw the pdoc, really quick appt. today, no waiting time, no med adjustments. Then I drew something a bit out of the ordinary for me, kind of a whimisical cartoon girl face. I think that was harder than a more realistic face for me to draw!
I hope everyone has a wonderful day!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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