I have an appointment to give blood in less than an hour. I’m working on my second bottle of water. I forgot yesterday to drink lots of water so I hope it goes ok. Years ago I didn’t drink enough water before hand and they had to stop midway though cause my blood wasn’t moving. Since then I try to be mindful of my water intake. It does help that I quit soda for the most part. I just drink plain water or my carbonated water. It’s funny both K and L are donating blood today too.
Nice day excfor the smoke.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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