Has anyone ever tried black cohosh for hot flash relief? Did it work? I'm getting desperate.
@ Moose72
Have you tried melatonin? I'd NOT be sleeping without it. Or only be getting like three to four hours a night. I'd be so tired! Seroquel only helps me sleep four hours max and then I wake up and take some melatonin and eventually fall back asleep.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
|