I told myself I wouldnt work out but then I put on a lidcaine patch and felt better and I thought "well..."
I was a bit crabby today but it wasn'rt terrible. Its funny how much frozen and fridge food I eat.
My mom made me a budget since I tend to spend a lot. I get $100 a week in groceries. And one $10 coffee a day. She subtracted all my expense like therapy and rent Spotify, and an apple app. After that theres enough to either put in my savings or buy something I might need. That is also for the copays for my doctors.
So its a decent budget. My surgery and hospital stay could wipe out everything though
I finally realized certain foods I just can't do because swallowing them is too hard and they get stuck and then it becomes a disastor. Mainly meats and other chewey things. I had pumpkin apple sauce for dinner which was fine.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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