I have not exercised recently.

I am letting everyone here I am doing a bit better but am so, so tired I can't even drive b/c I can't focus enough. I am not caught up on posts, let alone hugging anyone.

When I go into blackout psychosis, the tipping point (psych ER hospital) is throwing up constantly & having diarrhea. It may not have even been a stomach virus I had! Could have just been mania/psychosis!

Recovery from that for me is SLOW!