That must be inconvenient to keep yawning at work @
Bimmy -sounds disruptive.
I am not sure what you should do but for me eating too many carbs makes me sleepy. I started having a vegetable, egg and cheese omelette for breakfast with no carbs and my sleepioness went away. Same for lunch avoid the carbs.
This list 8 ways that people can stay awake when they tend to be sleepy.
8 Natural Ways to Stay Awake | Narcolepsy.Sleep-Disorders.net
CANDC
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