I am beginning my bedroom routine finally today.
Even though I am going to bed much earlier than normal, I can't count on sleep for 2+ hr with meds, so bear with me here.
Please don't let my melatonin run out too! I have the feeling I could MAJORLY OD on melantonin (my entire full bottle of 10 mg pills, don't try that one at home folks even if SI thoughts & sleep issues won't get you 5 seconds of peace!!!!!), and thank the heavens I'm not OD'ing on that too now, or I'd be like this EVERY. single. day.
No wonder alcohol and psych drugs and benzos even EXIST!
6 months of stability down the drain.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Last edited by Blueberrybook; Aug 05, 2025 at 07:29 PM.
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