Thanks LT,

Good point - as much as the brain weasels don't think it's needed, it might be a good conversation.

She knows that I find it difficult, but I'm not sure that she really understands (there I go again, about the line between knowing something and understanding it) what my 'problem' is.

Having some communication is better than none, because she remains the person with the most context...and patience, I think.

Virtual therapy is about holding it together, when I need the space to express and process.

Difficult territory.

Hugs,

Lost