Hey Scarlet,

I appreciate that.
The heaviness is definitely wearing on me.
Even though I don't know what 'better' looks like with an experience like this...I feel like I need to keep moving in order to get it out of my system.

Of course, as I'm writing this, I realise that could be a variation of the flight response.

When I have a break in other areas of my life, I tend to feel the full weight regardless.

Except when I'm playing darts....that takes me out of it completely.

Thanks for looking out for me.

Hugs,

Lost