I need that workout bench to get here. I was doing crunches on my bosu ball. I think I did 30 or 40. But I could not stand up for a few seconds.

Anyways today it was 500 reps with the ab roller, 10 squats. Like 20 bicep curls and then 20 or 30 sideways and up each with my weights. Food wise I'm at like 1410 which is just about my goal. But some things didn't work out because I ate solid food for lunch.