@ LadyShadow - Be careful with magnesium though. If you overdo what your own body is able to handle at any point you will have terrible diarrhea and not go anywhere. That is nifty if you have an upcoming colonscopy or don't even drink water in the next 24 hr. like I had after stomach surgery with an IV!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
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