Had the biopsy. It wasn't painful. The radiologist instilled hope in me that this might be some vascular tissue inside the breast and not cancer. She said that everything feels soft under her hands, while cancer is usually hard. We will see in a week. I am hopeful but also prepared to treat it aggressively if it is confirmed as cancer.

There are some restrictions after the biopsy, so I have canceled the personal training session scheduled for tomorrow. I will ride on the upright stationary bike tonight, but slowly. Also, no swimming or water immersion for at least a week