So glad the biopsy didn’t hurt Tart Cherry. Keeping everything crossed for you.

Did my recovery run yesterday and this time I didn’t have my energy crash the day after my long run which is good, I usually end up nodding off in the afternoon. I wonder if the tweaks I’ve made to my food intake have helped. I’ll keep on it.

Rest day today, but I’ve got a lot to catch up with in the house so that’ll be a mini work out.