I made the chicken recipe last night. In the crockpot. I fell asleep and by time I woke up it was just about done. It took 8 hours. Came out really good. Waiting on my grocery delivery to come now so I can make a batch of homemade brownies. Then my sister is coming over tonight and we’re gonna have brownies and cocoa and I’m gonna give her some of the chicken to take home.
Did a load of laundry this morning and took out all the trash. Cleaned up my apartment a bit. Still need to vacuum a little later. Gonna practice violin in between baking brownies and my sister coming over. She’s not coming over till 7pm so I have time. Learning the Siamese cat song from Disney on violin. My next lesson with my violin teacher is September 14th. Looking forward to it.
I feel good. Dissociated a lot yesterday and panicked but got it to go away eventually and enjoy the rest of the night. Always feel better after sleeping. It’s like my brain reboots and instantly I feel 100 times better when I wake up the dissociation is gone. Too bad I can’t nap on demand. I’d just take a nap any time I started dissociating. And it’d stop it but I’d have to be tired at that particular time and usually I can’t sleep during the day time.
Anyway, I only slept 6 hours last night. On the loveseat. So it wasn’t great sleep. I am hoping to get some better sleep tonight. Tomorrow I’m gonna try to go to mass @9:30am but if I oversleep it’s okay because I do need to get some sleep. But if I happen to wake up early I’ll go ahead and go to mass.
Monday I have a shift at my volunteer job.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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