I've been tracking my period for almost a year. It's a MESS. I saw the perimenopause thread. I will check it out.

I've been on a weird "cycle" (it's very unpredictable). But I seem to go through a period of 2-7 (about) days of:

- startle easily
- uncomfortable with some touch
- thinking a lot about my past, especially past traumas (mostly from childhood)
- crying a lot and easily
- most of my thoughts are negative

I can get through this fine enough living alone, I'm not effecting anyone (especially the crying). But now I live in a studio with my bf. No where to go? Trying to figure out how to get through this time period without causing problems for my boyfriend and for us! Does anyone have any ideas?