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Good morning. Woke up at 4am with a really bad migraine so took some ibuprofen then went back to sleep. I somehow slept till a little after 11am which is really really late for me. Normally I’m up by or before 7am.
Don’t have anything planned today. Might go sit outside and read to get some sunlight. Been in my apartment too much.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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