Man the lack of sleep the past two nights is just now starting to catch up to me. I feel like crap and am very anxious. I was sitting outside reading and I just felt suddenly overwhelmingly exhausted then my heart started racing and I began having a panic attack. I should probably try to take a nap at some point today. I always think I function fine on little sleep because it gives me more time to be productive and do stuff but it always eventually catches up with me
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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