Therapy went well. On the way home I said eff it and went and got my haircut too. Now I'm just watching TV and listening to music
I went into therapy really anxious. Then we did some mindfullness thing and I felt this shift in my anxiety. It was weird but my anxiety is still low
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"Good morning starshine.... the earth says hello"- Willy Wonka
Last edited by Mountaindewed; Yesterday at 02:10 PM.
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