My strongest one is medication. It took forever to find a med combo that mostly works for me and, without it, I'm a mess.

My weakest spot is social support. I don't have any close friends and, outside of this forum, the only person I talk to about my mental health is my pdoc. And, while I feel very seen/understood by him, it's not a very long or in depth conversation since appointments are usually only 20ish minutes and we have a lot to cover.