if you have insurance it can be paid for as physical therapy as long as your dr prescribes it. it lasts longer than chiro treatment, and if you receive it regularly the knots they work out take longer to come back the more you get it done. it is similar to the pressure point treatment, but actually work out the knots in your muscles that cause the pain.

i also use warm compresses on the back of my neck and on my shoulders sometimes for my headaches. wish i could be more help.

lost