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I'd say my strongest is social support. I have a very supportive family and I have my therapist/case manager and my psychiatrist.
I think what I'm lacking in is self care, but only in the exercise aspect. I eat healthy and have been getting enough sleep as of late.
Also, I'm pretty stable on my MASSIVE med combo. I'm good as long as I don't try going off something.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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