Quote:
Originally Posted by divine1966
Sometimes we get ideas from other people. Someone starts losing weight might be a great motivation for others to try the same. It’s not mirroring or anything to be “dealt with”. Just normal exchange of ideas or role modeling.
I personally hate yoga but I am trying it because others find it helpful. Or I get ideas for healthy eating from others. Not mirroring anything
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Give yoga some time. I found it very difficult, then one day something I could never so happened. Really breath into a pose, you will find it relaxing, and great for the mind.
Remember there are many types of yoga, if one dosent work try another.
My personal fav is Kundalini. Good luck