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It’s been a good day. Peaceful. I’m still not sleeping much at night though, but I’ve had time to lay down and rest throughout the day. Feeling grateful for that.
I might take a half of a trazedone or melatonin tonight for sleep. Hopefully, I can tolerate the cpap machine. It feels like I’m suffocating sometimes. Now that I’m using a fan directed at my face, breathing is a little easier.
I hope everyone has a good Saturday night.
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“There is hope, even when your brain tells you there isn’t.”
— John Green
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