I do not get hungrier the day before my next Ozempic shot is due. But what happened to me last year when I was on Mounjaro and ran out of refills during the Thanksgiving break when my physician assistant was not reachable was the following: my blood glucose started spiking and then falling, spiking and falling. On there injectables, the glucose is much more stable. That showed to me that these drugs have benefits beyond weight loss / weight maintenance.

I am just doing incidental walking today and Australian exercises and some calf stretches. So it is a rest day, basically.