Good morning. I slept great, around 9 1/2 hours. Worked on the mushroom house painting a bit. Later tonight I’ll practice violin. [emoji447] that’s all I have planned for today. I started the increased dose of Lamictal today so I’m now on 300 mg. Only 1 more increase left! Then I’ll be at the target dose of 400 mg. Glad these med changes are almost done with. It’s been a long slow process that started in May.
I decrease the trileptal dose down to 150 mg next week then after my next appointment on September 12th I can stop it completely, finally.
Tomorrow I have a shift at my volunteer job. That’s about it. There’s an exercise class in my building I may or may not go to. It just depends how I’m feeling in the afternoon. It ends like an hour before I have to leave for my volunteer job. I’ll probably end up going just for a distraction from anxiety.
I’m joining the watercolor class starting tomorrow. It’s $45 a month. It’s well worth it though, my friend has been in it a long time and she has improved so much over the years with her watercolor painting. The teacher is also really good.
I have a violin lesson coming up September 14th so I need to get prepared for that in the coming weeks.
Just enjoying some music right now and decaf coffee
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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