I am so glad to report that my stress fracture has healed. The podiatrist explained how having tight calves predisposes me to stress fractures in the foot. Now I understand why I need to do calf stretches daily. I am building a habit doing them each time I close the door of my microwave or put the electric kettle on.

I had personal training today and warmed up for it on the recumbent elliptical for 17 minutes. Tomorrow I will go for a walk while wearing the 12 lb weighted vest. So happy to be back to normal. And, lesson learned.