I signed up for a recovery meeting today. It's a resident's group run by the police department's social worker. I made a sea salt caramel coffee syrup too, so am trying that out. At first I couldn't taste it and added more, but now I think I put too much in.

Also going to try and go hiking Friday, my mom's letting me crash up there Thursday night and I figure when in the mountains, you go hiking--it's supposed to rain so hopefully it won't be too crowded on this touron weekend. I just hope my muscles have recovered because yesterday I went hard in upper body/core training at the gym (then walked a 15 pack of protein shakes I got for only $17 about .75miles home) and the day before I went hard doing lower body. Today I made sure to do a lot of walking to get the blood/lactic acid flowing.

Gonna get ready for group now. I'll let you know how it goes.