I had a good day. I walked to the library and got my requests. Haven’t dissociated or panicked in 3 days which has been a relief.

Put money on my bus card. ($30, and I have a half fare card due to limited income so my bus rides only take .65 cents per ride from it), plus I already had $5 left on it so I’ll have $35 on it now. so I should be set for quite awhile on that. I need it for my volunteer job which is far away, grocery shopping and just whenever I need to take the bus.

Resubscribed to the Calm app for meditation. I made this example flower pot for the flower pot craft class I’m facilitating tomorrow

Anyway, I feel good. I’m not having any problems on the lamictal and seem to be doing well on it. I decrease the trileptal again on Saturday. Then on the 12th at my next psychiatrist appointment I can stop it completely.

I have that 8 week NAMI peer to peer class starting on September 9th. So that should be fun.

Just enjoying the evening watching Naruto




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