I heard back from my pdoc. He said I can bump up my seroquel to 37.5 mg and if that doesn't work then bump it up to 50 mg. My brain is a funny thing-my mood was a little better today, so it's tempting to not increase the dose because I don't like changing my meds. But, I know I could benefit from a dose change so there is no reason to resist. If anything, I need it even more because part of me wondered if my mood is switching to mixed. I just have to decide when to start the dose increase.

My caffeine addiction is getting out of hand. It's such a simple way to get a dopamine hit that my brain is craving thanks to the depression, but it can also trigger manic symptoms I'm putting myself in a bad spot. The problem is it also helps with my chronic fatigue.