(((((pachyderm)))) i pray you are feeling less anxious and isolated and that your day is blanketed with comfort .. nature works for me ... just going outside and taking a deep breath - watching the free stress reducing nature all around ...helps. The sun is so warming and beautiful .. just seems to make everything feel as if their is energy to make it through each day moment by moment.
It is what i do when i feel so vunerable. Cuz in the end - nothing else matters ... a song written by someone who was feeling the same way as we do would be my guess. because we are all more alike than we humans think and yet so very individual concerning our needs and what happiness means to us. Lennon had it on target when he sang All we need is Love .. Love is all we need." just to know someone out there loves us and to think of that possibility to me makes us stronger and can take on the day .. heck even if it is a litte flower that needs water .. or a pet that needs us .. the energy it brings is amazing. So i hope your days are good and that you have all you need.
It is all about you ... and all the yous in the world ..and me's ... so you can share your experience with another so tey can glean from you and take what they need to help themselves.
i refuse to believe that true help only can come from very expensive therapy ... hell we cant even pay for our gas now days or food or houses.. so i think the relief for us will come through listening very hard a considerering what ppl are saying.. to feel another in a way we can help.
i do believe doctors deserve their pay and therapists .. theyy deserve that from all the money they put into their studies and practices .. but to offer healing is misleading .....teaching maybe how to help your self yes. but healing does come within and no doc ot t can touch that place. . only we can as Sunrise said.
Sorry this is so long - just have so much to say .. i love ppl and i hate to see ppl suffer so much ...it hurts me because i relate so much.