I was watching Oprah on Friday and one of her topics was daily affirmations. Do any of you do this? I've started to do this and it kind of works. The one I am doing is I am safe and no one can hurt me. I comforts me and I am somewhat able to relax after saying this over and over in my head.
If you do daily affirmations what are yours?
Jbug
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I appreciate long walks especially when taken by people who annoy me. Noel Coward
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