I know how much damage doing that for a living could cause to your body. I got my CDL, but my brother forbid me from taking a job doing it. He suffered greatly from it, he also had an accident at a dock where the plate slipped of the dock, he went down, the forklift came down and the plate came down and broke both his legs. He put on a massive amount of weight and never did heal.
I couldn't move much a year ago and I gotta say that low (close to no) carb is what took the weight off of me and allowed me to move again.
..praying for your peace and comfort..
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