To pugsley, roz, and Towanda, lyn, Bipolar bear and anybody i missed, thanks so much for your replies.

I have not self injured. I am starting to slowly feel better. the pdoc put me on 150 mgs of seroquel a day and it seems to be working better. I am starting to feel better about myself.....hopefully this lasts.

Or if It dosent, maybe another upping of the drugs? dunno

Have a safe day all. I am sure going to try.

colleen