I have a question I didn't know if this was triggering or not so I put a trigger icon just in case I don't want to take anyone out of there saftey zone.
Is it possible to have physical flashbacks, like feeling something and it not really being there.
I was sitting in the living room and all of a sudden I could feel the most intense pain throughout my chest, shoulders, upperback, and pelvic area just like I did in the car accident. I have had instances where I can feel the seatbelt choking me or on me when I have normal flashbacks but never was there any pain involved and it was only around my chest and neck I could feel the seatbelt.

But this time it was the actually pain I was in during the accident and it hurt so bad I wanted to take some pain pills. I was crying I was in so much pain and my little sister wanted to call my mom because I was curled up in a ball. It lasted for almost 15 minutes and passed.
Is this normal, is this even possible?