Just a suggestion; I would pray more, turn to GOD, he is there for you and can help you. The only thing you have to do is ask him and believe in him. He only gave you 1 body and your not suppose to destroy it. Try to get outside and get some fresh air, maybe talk with a neighbor or a family or friend. I find that when I talk to someone in person about my SI that it really helps me.

I just hurt myself last week for the first time in 11 months!!! I just couldnt take it anymore. Most of all, if you have to SI, be clean and careful. Try to ,,,,,,,, if you HAVE TO; GO EASY.

IF WORSE COMES TO WORSE, MAYBE CHECK YOURSELF INTO BP2 FOR A WEEK OR SO, OR ATLEAST 72 HOURS UNTIL YOU GET STRAIGHT. A MEDICATION ADJUSTMENT MAY BE ALL YOU NEED.

SEROQUEL WORKS WONDERS FOR ME AND HAS REALLY HELPED TAKE MY URGES AWAY BUDDY.

Good Luck
God Bless and Take Care Please
Mikey/Pugs/PA