Thanks for your replies guys. I am having a hard time with this right now. I was able to talk with my T today which is a good thing because I found out I'm not seeing her tomorrow. I thought I had therapy tomorrow but found out I don't

I really needed it this week too. Oh well she did say I could email her but not to expect a response right away as she had a bunch of family coming in for the holiday. Oh well maybe just getting it out in an email will help.
Jbug