Jul 02, 2008 at 11:40 PM
I was able to talk with my T about this and the session went a lot better than I expected. She also indicated that I was being totally ridiculous too. She talked to me about EMDR and had me try it once during the session. Told me to try it at home too when memories surface or I am triggered.
__________________
"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
|