View Single Post
 
Old Jul 03, 2008, 04:16 PM
Perna's Avatar
Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Start an exercise program first, see if that helps you; it's free, has no negative side effects, and can really help.

http://www.mayoclinic.com/health/dep...ercise/MH00043
__________________
"Never give a sword to a man who can't dance." ~Confucius