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Exergaming and weight management
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Jul 03, 2008, 05:52 PM
wishfulmuscle
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Member Since: May 2008
Location: New York
Posts: 107
i used to be a hard core gym enthusiast.. but with age ive learned to enjoy doing more recreational things, to work out as well.
try rollerblading, taking long walks..down a beach? a bike ride.. anything outside does wonders for me
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