Nevagiveup--you and i sound alike... i used to overexercise to the point i'd be nauseous and barely standing, and after a good binge i'd always run to the bathroom. I do alot more restricting now than i do b/p thank god, but i still have lots and lots of days that i end up over doing it an running to the loo.

Thank you for the support everyone.. Havent had a bad day like yesterday in a while.. and i definately needed what you provided for me