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Your T sounds pretty decent
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Yeah, he is VERY decent! Sigh.
We'll see about the passing of time when the impulse hits.
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So does meditation work for you?
</div></font></blockquote><font class="post"> YES it does. I do both guided meditation and unguided. YOu can even download gongs and set a timer to a specific amount of time.. I'm usually only a 10 minute with unguided. However, yoga and exercise are also important to me.