I know my T pays close attention to my body language, because he'll comment on it sometimes... but that makes me really self-conscious!

We did have kind of a therapy breakthrough when he pointed out that sometimes when we're getting close to a difficult topic, I'll suddenly kind of raise my chin defiantly and move on to something else. He helped me notice when I was doing it, and asked me if I could stay with the difficult topic a little longer - and we've been able to talk about the topic a little since then.

He'll also comment sometimes about how I'm sitting. I always take off my shoes and sit with my knees pulled up in front of me on the couch - and kind of peek over my knees at him. Sometimes, I'll stretch my legs out straight and lean against the arm of the couch, and he'll say something like "you seem relaxed:.

Honestly, it makes me kind of nervous that he's reading me like that. I'm not used to people playing such close attention to me - and it makes me wonder what else he's seeing that he's not saying?!?!