Now I know why everyone has trouble finding a good therapist. I'm starting to think that maybe a counselor was not the best choice. She's still working under a supervisor, because she's just starting out. But I'm pretty sure I need someone with a little more expertise, especially considering my record. I didn't want to continue therapy with the doctor from the psych unit because he was an %#@&#!. So now I'm having my family doctor manage the psych meds, while I see a counselor.
I don't know if that's what's best anymore. Should I try to find a psychotherapist with more experience?
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